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Diet Calendar Entry for 14 December 2019:
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1541 kcal
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Fat: 40.95g | Prot: 118.30g | Carb: 168.11g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Buncis, Kikil, Nasi Putih. Dinner: Bakso Ikan, Brokoli Dimasak (dari Segar), Pepaya, Melon, Sinti Bumbu Pecel, Lontong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Hoka Hoka Bento Beef Teriyaki, Golden Farm Mixed Vegetables, Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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