Weigh In record (no journal entry) for 10 December 2019
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2019:
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414 kcal
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Fat: 8.02g | Prot: 21.42g | Carb: 69.23g.
Breakfast: In The Raw Monk Fruit in The Raw, Quaker Old Fashioned Oats, Strawberries, Bananas. Lunch: Turkey Cauliflower bowl. more...
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losing 0.3 lb a week
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clairejeannn's weight history
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