Weigh In record (no journal entry) for 10 December 2019
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138.2 lb
Lost so far: 2.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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913 kcal
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Fat: 41.74g | Prot: 25.59g | Carb: 106.02g.
Lunch: Quorn Fishless Fingers, Quorn Chicken Style Nuggets. Dinner: Grated Cheddar Cheese, Asda Jacket Potato . Snacks/Other: Nestle Dairy Box. more...
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losing 2.4 lb a week
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Laurenvm95's weight history
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