rmacle's Journal, 09 December 2019


Diet Calendar Entries for 09 December 2019:
1425 kcal Fat: 79.11g | Prot: 75.17g | Carb: 104.20g.   Breakfast: Honey , Almond Butter, Mission Restaurant Style Tortilla Chips, Cheddar Cheese, Fat Flush Soup, Albertsons Clementine Oranges, Fried Egg, Bagel with Cream Cheese. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Great Value Romaine Lettuce, Bubba Burger Original Burger. more...
2074 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Pilates - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...


Comments 
Hello Ramacle, How are you and your family? It’s a pleasure to meet you here.  
08 Jan 20 by member: LeeColle

     
 

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