ikdan's Journal, 09 December 2019

efek makan mcd dan chatime :v kemarin hanya makan indomie ama nasi wqwq gr gr g mood mau makan kemarin :")

Diet Calendar Entries for 09 December 2019:
2113 kcal Fat: 75.23g | Prot: 46.05g | Carb: 316.40g.   Breakfast: Teh Manis, Nasi Goreng tanpa Daging. Lunch: Frisian Flag Susu Kental Manis, Teh Manis, Seblak. Dinner: Sosro Fruit Tea Freeze, Pangsit Polos, Bakso Ayam, Chatime Pearl Milk Tea, ABC Saus Sambal , Kentang Goreng, McDonald's Fish Fillet Burger. Snacks/Other: Arnott's Tim Tam. more...
1860 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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