Weigh In record (no journal entry) for 10 April 2013
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167.5 lb
Lost so far: 63.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Instant Oatmeal - Cinnamon & Spice. more...
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losing 20.3 lb a week
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hjandres's weight history
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