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Diet Calendar Entry for 05 December 2019:
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1339 kcal
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Fat: 54.28g | Prot: 91.50g | Carb: 116.56g.
Breakfast: Espartanos Whey Isolate Sabor Chocolate, Morangos, Iogurte Natural (Leite Integral). Lunch: Batatas Fritas, Macarrão Cremoso com Queijo, Lasanha de Frango ou Peru, Bife de Carne de Vaca, Frango Grelhado. Dinner: Ovo Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lac Lélo Queijo Mussarela, Caitá Supermercado Presunto Lanche Frimesa, Bokitus Pão Integral. more...
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