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lp 101cm
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230.4 lb
Lost so far: 20.9 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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350 kcal
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Fat: 12.35g | Prot: 13.59g | Carb: 45.67g.
Breakfast: Telur Dadar, Nasi Putih, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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gaining 0.5 lb a week
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ameliasafitri0610's weight history
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