Weigh In record (no journal entry) for 02 December 2019
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140.4 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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892 kcal
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Fat: 38.05g | Prot: 41.88g | Carb: 102.48g.
Lunch: Gado Gado. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Telur Puyuh, Telur Rebus. Snacks/Other: Yakult Yakult. more...
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losing 2.0 lb a week
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bilarosyadah's weight history
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