Shindk1004's Journal, 02 December 2019


Diet Calendar Entries for 02 December 2019:
1613 kcal Fat: 56.31g | Prot: 59.66g | Carb: 225.77g.   Breakfast: Jengkol, Telur Rebus, Mie Sedaap Mie Goreng, Kopi Luwak White Coffee Caramel. Lunch: Arem-arem, Es Teh. Dinner: Tumis Kangkung, Telur Dadar, Sirup, Air Kelapa, Pisang Goreng, ABC Minuman Sari Kedelai, Jengkol. Snacks/Other: Combro. more...
1437 kcal Activities & Exercise: Raking - 25 minutes, Housework - 20 minutes, Washing Dishes - 15 minutes, Ironing - 20 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes, Cooking - 30 minutes. more...

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Comments 
juaraaaaa😍😍 
01 Dec 19 by member: Feeebbyy
uwoooowww 😋 
01 Dec 19 by member: Airin911
apaan itu? 
01 Dec 19 by member: Gotropil
Jengkolnya ya Allah. nggak nahan. 😍 
01 Dec 19 by member: Winda Manullang
pavourite aq bgt, n obat pencahar terampuh, protein nya jg tinggi 
01 Dec 19 by member: Elly Mastaka
wuah enak 👍 
01 Dec 19 by member: diylaa
shine bright like a diamond 💎 
01 Dec 19 by member: EmakBarraq
nasi mana naaaasiiiiii🤤😅*auto nyari nasi🤣 
02 Dec 19 by member: seliyantysissy
@all iya ini jengkolnya pulen bgt,makan gini aja ngga pake nasi 😁 
02 Dec 19 by member: Shindk1004

     
 

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