Diet Calendar Entries for 02 December 2019:
|
1613 kcal
|
Fat: 56.31g | Prot: 59.66g | Carb: 225.77g.
Breakfast: Jengkol, Telur Rebus, Mie Sedaap Mie Goreng, Kopi Luwak White Coffee Caramel. Lunch: Arem-arem, Es Teh. Dinner: Tumis Kangkung, Telur Dadar, Sirup, Air Kelapa, Pisang Goreng, ABC Minuman Sari Kedelai, Jengkol. Snacks/Other: Combro. more...
|
|
1437 kcal
|
Activities & Exercise:
Raking - 25 minutes, Housework - 20 minutes, Washing Dishes - 15 minutes, Ironing - 20 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes, Cooking - 30 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Dec 19 by member: Feeebbyy
|
01 Dec 19 by member: Airin911
|
01 Dec 19 by member: Gotropil
|
Jengkolnya ya Allah. nggak nahan. 😍
01 Dec 19 by member: Winda Manullang
|
pavourite aq bgt, n obat pencahar terampuh, protein nya jg tinggi
01 Dec 19 by member: Elly Mastaka
|
01 Dec 19 by member: diylaa
|
shine bright like a diamond 💎
01 Dec 19 by member: EmakBarraq
|
nasi mana naaaasiiiiii🤤😅*auto nyari nasi🤣
02 Dec 19 by member: seliyantysissy
|
@all iya ini jengkolnya pulen bgt,makan gini aja ngga pake nasi 😁
02 Dec 19 by member: Shindk1004
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shindk1004's weight history
|