Weigh In record (no journal entry) for 19 August 2010
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134.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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778 kcal
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Fat: 12.24g | Prot: 50.89g | Carb: 137.35g.
Breakfast: ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: Silk Light Chocolate Soy Milk. Dinner: DM LIMA BEANS, American Singles, Vegan Original Burger, 4 Count. Snacks/Other: Peaches, Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
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losing 2.8 lb a week
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