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sabrinaliz
Journal
28 Nov 19
sabrinaliz's Journal, 28 November 2019
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Brigadeiro lowcarb
1 lata de creme de leite
1 colher de sopa de manteiga
3 colheres de sopa de cacau alcalino
2 colheres de sopa de adoçante xilitol
Leve ao fogo e misture bem. Após borbulhar, mexa até que engrosse e desgrude.
Granulados sem açúcar.
Diet Calendar
Entry for 28 November 2019:
1645 kcal
Fat: 116.82g | Prot: 112.50g | Carb: 56.43g.
Breakfast:
Santa Clara Nata, Melitta Café Tradicional Solúvel.
Dinner:
Purê de Abóbora, Couve-de-Folhas Cozida (de Couve Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Contra-filé.
Snacks/Other:
Queijo Mozzarella, Mãe Terra Semente de Linhaça, Sabor da Terra Semente de Chia, Abacate, Brigadeiro Low Carb.
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