Kittanya's Journal, 19 August 2010

Got me some mad workout DVDs. I think I am going to start w/Callenetics and the Walk Away the Pounds DVDs for the first 2 weeks.
Right now I am trying to build better eating habits and cutting the Junk food. Doing ok for now, need to go food shopping badly for fruits, veggies and good yum yums...more later :D

Diet Calendar Entry for 19 August 2010:
1943 kcal Fat: 36.70g | Prot: 101.18g | Carb: 224.47g.   Breakfast: french vanilla, coffee, Cinnamon Roll Oatmeal. Lunch: Chicken Breast. Dinner: Chicken Breast, Chicken Alfredo Linguine. Snacks/Other: 2% Fat Milk, Corn Bitz Toasted Corn Cereal, Coke Zero, TLC Chewy Granola Bars - Trail Mix. more...

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