When you are sick to not worry about the scale. Your body will hold on to water and readings will be all over the place. Focus on getting well and the water weight will come off.
26 Nov 19 by member: liv001
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Ohh thanks for the tip. Appreciate it 😊
26 Nov 19 by member: poohle
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Thanks HCB, makes me feel better to kniw what it is since i barley ate and didn't cheat 😊
26 Nov 19 by member: poohle
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Yes i been drinking water and me and the poops had a talk..YOU MUST COME OUT lmao 😂😂😂
26 Nov 19 by member: poohle
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Recover first then get back into it. 💕💕💕
26 Nov 19 by member: moopie321
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Yeah I still don't feel a 💯..been drinking lots of water and only had a plain greek yogurt early this morning. I'm not hungry at all. I'm just going to listen to my body. If it wants food fine if not fine as well.
26 Nov 19 by member: poohle
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When drinking tons of water also make sure to replenish your electrolytes, because you are flushing those out also! Hope you are feeling better!
26 Nov 19 by member: Kennyn27
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Good to know Kenny and thank you😊
26 Nov 19 by member: poohle
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26 Nov 19 by member: FullaBella
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I actually just finished eating some cauliflower mash and chicken cordon bleu with an almond flour crust. My tummy really appreciated some food. Still have a pain in my neck and a little headache. Hopefully by tomorrow it's gone. Thanks for asking💖
26 Nov 19 by member: poohle
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