Weigh In record (no journal entry) for 26 November 2019
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145.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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439 kcal
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Fat: 7.83g | Prot: 16.70g | Carb: 78.52g.
Breakfast: Grapefruit, Quaker Old Fashioned Oats, Blueberries. Lunch: Mushrooms, Classico Vodka Sauce Pasta Sauce, Barilla Rotini Pasta, Cooked Asparagus, Wegmans Spinach & Feta Chicken Sausage. more...
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losing 7.0 lb a week
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clairejeannn's weight history
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