sripariyani's Journal, 25 November 2019

Weigh In record (no journal entry) for 25 November 2019
120.6 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2019:
1002 kcal Fat: 16.38g | Prot: 35.86g | Carb: 184.84g.   Breakfast: HiLo Hilo Teen Vanilla Caramel, Telur Rebus. Dinner: Ikan Asin, Bango Kecap Manis, Nanas, Bubur Manado. more...
losing 0.8 lb a week

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