sumiharamartinez's Journal, 16 November 2019

Frango na fritadeira elétrica

Diet Calendar Entries for 16 November 2019:
1122 kcal Fat: 63.30g | Prot: 90.38g | Carb: 29.46g.   Breakfast: Melitta Café sem Açúcar , Zero-Cal Adoçante, Jussara Leite Desnatado . Lunch: Ovo Cozido, Carne de Vaca Moída. Dinner: Cenouras, Coca-Cola Coca-Cola Zero, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Tomates, Vinho Tinto de Mesa. Snacks/Other: Vale do Orizona Queijo Minas Frescal, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Lacta Chocolate Bubbly. more...
1957 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Reading - 1 hour. more...

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