grgid979's Journal, 10 November 2019

Almost there...

Diet Calendar Entries for 10 November 2019:
1475 kcal Fat: 56.95g | Prot: 105.70g | Carb: 141.58g.   Breakfast: Plain Crepe. Lunch: Sunny Fruit Dried Figs, Clif Bar Whey Protein Bar, Clover Leaf Seafood Sardines in Olive Oil, Dempster's Multigrain Bread. Dinner: Compliments Whole Baby Carrots, Pork Chops (Top Loin, Boneless, Lean Only) , Premier Protein High Protein Shake, Cucumber (Peeled), Cherry Tomatoes. Snacks/Other: Orville Redenbacher's Buttery Popcorn, Pink Lady Apples. more...
2249 kcal Activities & Exercise: Apple Health - 24 hours. more...

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10 Nov 19 by member: grgid979

     
 

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