Weigh In record (no journal entry) for 27 March 2013
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224.8 lb
Lost so far: 45.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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504 kcal
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Fat: 33.57g | Prot: 32.23g | Carb: 16.97g.
Breakfast: Fried Egg, Fresh Pork Sausage. Lunch: Melaleuca Attain GC Control Caramel Creme Brulee. Snacks/Other: Euro Fresh Farms Grape Tomatoes "Bella Bites". more...
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gaining 3.5 lb a week
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nurselnels's weight history
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