Weigh In record (no journal entry) for 29 June 2014
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262.4 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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483 kcal
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Fat: 4.03g | Prot: 32.42g | Carb: 82.68g.
Breakfast: Café, Miel, Stila. Lunch: Melón, Piña. Snacks/Other: Quaker Avena en Ojuelas, Isolate 100% Whey Protein. more...
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giannello's weight history
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