Weigh In record (no journal entry) for 08 November 2019
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139.8 lb
Lost so far: 7.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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142 kcal
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Fat: 2.48g | Prot: 5.24g | Carb: 26.28g.
Lunch: Геркулес Овсяные Хлопья. more...
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losing 0.2 lb a week
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XeniaFrsnk's weight history
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