Weigh In record (no journal entry) for 03 November 2019
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90.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1597 kcal
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Fat: 64.58g | Prot: 40.05g | Carb: 206.65g.
Breakfast: Nesquik Какао на Молоке, Rocky Mountain Маршмеллоу, Омлет или Яичница с Ветчиной или Беконом. Lunch: Господарь Торт Трюфельный, Чай с Лимоном и Сахаром, Борщ. Snacks/Other: Магнит Баклава. more...
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gaining 1.1 lb a week
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