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timg1508
Journal
02 Nov 19
timg1508's Journal, 02 November 2019
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way too much Halloween candy last nite- tummy ache all nite long! (still lost 1.5 lbs somehow over the last few days!)
173.5 lb
Lost so far:
17.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2019:
980 kcal
Fat: 54.00g | Prot: 51.00g | Carb: 70.00g.
Lunch:
Bacon Wrapped Hot Dog.
Dinner:
Sausage Pizza.
more...
2301 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes.
more...
losing 5.3 lb a week
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