Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
xohhjeez
Journal
20 Mar 13
xohhjeez's Journal, 20 March 2013
xohhjeez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2013
164.0 lb
Lost so far:
5.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
880 kcal
Fat: 30.00g | Prot: 40.00g | Carb: 112.00g.
Breakfast:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Lunch:
Turkey Bacon Club.
Dinner:
Chunky Creamy Chicken & Dumplings.
more...
2347 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Massaging - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
xohhjeez's weight history
view complete history