Feels good that I resisted the temptation to have DQ ice cream cake at a work function. It wasn't that hard bc I kept busy taking pictures and such. And two people actually commented to me about noticing I had lost weight. That felt good. One day at a time. Struggling with getting my water down today, unusual for me.
Diet Calendar Entry for 20 March 2013:
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1373 kcal
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Fat: 43.27g | Prot: 63.82g | Carb: 187.98g.
Breakfast: Special K Original Cereal, Milk (Nonfat). Lunch: smart ones pasta primavera. Dinner: Rising Crust Pizza - Pepperoni, Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Signature Vanilla Ice Cream Miniature, kelloggs fiber plus protein mixed nut bar. more...
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Comments
I know what you mean. We had an DQ ice cream cake last Friday for my mom's birthday. I was the one that even bought the cake. Didn't buy anything for myself @ DQ when I bought the cake, & didn't have any cake when it was cut. It DOES feel good to not have any.
20 Mar 13 by member: Gotkilt
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20 Mar 13 by member: Time For a Change Mom
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Way to go - that is awesome!!! One day at a time - you are right! If water doesn't sound good maybe try lemon or cucumber in it.
20 Mar 13 by member: mommy_4_kiddos
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