newduggan's Journal, 27 October 2019

These are my latest B/A photos! A lot of hard work goes in to this! The first (heavier) pic was taken in December, and the other about a week ago! I’m really proud of the progress so far, and really love the new path that @love2educate are on together!

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218 kcal

Fat: 10.14g | Prot: 10.59g | Carb: 22.51g.   Breakfast: Butter , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...

2177 kcal

Activities & Exercise: Apple Health - 24 hours. more...