Weigh In record (no journal entry) for 26 October 2019
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190.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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714 kcal
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Fat: 14.93g | Prot: 81.01g | Carb: 44.26g.
Breakfast: Fruistar Framboises Surgelées, Super U Fromage Blanc 0%, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. more...
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losing 4.6 lb a week
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arnaud91280's weight history
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