... ach wie schön Moin Euch auch einen guten Sonntag 🥰
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177.3 lb
Lost so far: 7.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1365 kcal
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Fat: 66.50g | Prot: 38.72g | Carb: 154.94g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Rapunzel Choco Zartbitter-Schoko-Creme, Vollkornbrot, Gouda. Snacks/Other: Belbake Heidelbeer Torte, Schokoladentorte. more...
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losing 12.3 lb a week
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