Jaque.david's Journal, 19 October 2019


Diet Calendar Entries for 19 October 2019:
559 kcal Fat: 22.64g | Prot: 52.91g | Carb: 31.69g.   Breakfast: Chamyto Leite Fermentado , Café com Leite Integral, Ovo Cozido, Morangos. Lunch: Pepino Japonês, Carne de Panela. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
2405 kcal Activities & Exercise: queima calórica - 31 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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