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Suzeque
Journal
16 Mar 13
Suzeque's Journal, 16 March 2013
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Weigh In record (no journal entry) for 16 March 2013
152.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
541 kcal
Fat: 30.85g | Prot: 42.85g | Carb: 23.90g.
Lunch:
Panda Express Chicken Teriyaki.
Dinner:
Hidden Valley Ranch, Shredded Cheddar Cheese, Tomato, Cucumber, Red Pepper, COS Romaine, Tyson Breaded Chicken.
more...
2005 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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