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Catdaddy327
Journal
16 Mar 13
Catdaddy327's Journal, 16 March 2013
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Weigh In record (no journal entry) for 16 March 2013
228.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
1835 kcal
Fat: 90.90g | Prot: 57.35g | Carb: 193.49g.
Breakfast:
Chicken & Apple Sausage, Seasoned Hash Browns, Frozen Buttermilk Biscuit, Fried Egg.
Dinner:
Vegetable Spring Roll, Shrimp Fried Rice.
Snacks/Other:
Chocolate Chip Cookie.
more...
2519 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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