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UK cats
Journal
13 Mar 13
UK cats's Journal, 13 March 2013
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Weigh In record (no journal entry) for 13 March 2013
152.5 lb
Lost so far:
26.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
1052 kcal
Fat: 29.45g | Prot: 77.22g | Carb: 129.98g.
Breakfast:
pure protein.
Lunch:
zesta crackers, progresso light chicken noodle.
Dinner:
iron kids, baked beans, velveeta slice, Ground Beef (95% Lean / 5% Fat), lettuce.
Snacks/Other:
gala apple.
more...
2157 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 10.5 lb a week
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