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schönen guten morgen 🌸einen schöne Mittwoch wünsche ich euch
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118.8 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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1061 kcal
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Fat: 45.44g | Prot: 73.86g | Carb: 90.64g.
Breakfast: Banane. Lunch: K-Classic Gouda in Scheiben, Aldi Eiweiß Knäcke. Dinner: Großer Cheeseburger. Snacks/Other: Alexios Joghurt, Magerquark. more...
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losing 6.2 lb a week
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