Vino Seftiyan's Journal, 06 October 2019

Maksi today kurang lebih 500 kalori. 100 kalori gara gara bakwan doang wkwk.

Diet Calendar Entry for 06 October 2019:
1378 kcal Fat: 40.00g | Prot: 79.34g | Carb: 172.82g.   Breakfast: Mangga, Donat Dilapisi Coklat, Bubur Ayam. Lunch: Bakwan, Selada Kol, Kaldu Ayam, Dada Ayam, Nasi Putih. Dinner: Kaldu Ayam, Selada Kol, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Tipco Mixed Veggie Juice. more...

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