LanyAiza's Journal, 04 October 2019


Diet Calendar Entries for 04 October 2019:
1049 kcal Fat: 42.06g | Prot: 42.56g | Carb: 127.75g.   Breakfast: Buah Anggur, Apel. Lunch: Dada Ayam, Telur Rebus, Cap Cay Kuah, Nasi Jagung. Snacks/Other: Keripik Singkong. more...
2540 kcal Activities & Exercise: Gym - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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