Weigh In record (no journal entry) for 09 March 2013
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142.9 lb
Lost so far: 2.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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2294 kcal
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Fat: 47.12g | Prot: 64.72g | Carb: 257.26g.
Breakfast: Baguette, Pain Complet, Yaourt Nature, Beurre. Lunch: Compote Pomme Nature, Emmental Râpé, Sauce Tomate, Spaghetti. Dinner: Baileys, Vin de Table Rouge, Bière, Panini. Snacks/Other: Amandes. more...
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1579 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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