AMuzy's Journal, 30 September 2019

Did my first 1hr workout today since being pregnant with my little one. It felt refreshing and hard! Can’t wait for tomorrow!

Diet Calendar Entries for 30 September 2019:
1174 kcal Fat: 48.73g | Prot: 87.14g | Carb: 105.49g.   Breakfast: Coffee with Cream, Cucumber (with Peel) , Swiss Cheese , Scrambled Egg . Lunch: Kroger Boneless Skinless Chicken Tenderloins, Cooked Red Peppers, Buckwheat Groats (Cooked, Roasted) , Apples . Dinner: Tea (Brewed) , Trader Joe's Whole Wheat Pita Bread (57g), Cooked Red Peppers, Mexican Blend Cheese, Kroger Boneless Skinless Chicken Tenderloins, A.1. Steak Sauces And Marinades A1 Steak Sauce. Snacks/Other: Almonds , Bananas . more...
2001 kcal Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Stair Climber (Stepper) - 8 minutes, Treadmill - 15 minutes, Elliptical - 5 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...



     
 

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