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Sorry for not writing as much as usual, but my back is preventing me from getting my work done, let alone any extra computer time. As I have been sitting in different chairs and stuff, I was noticing that my thighs and lower belly have been looking unusual. After a day or two I realized that what has changed is the fact that when I sit down, I can actually see my thighs. My fat giant gut has shrunk away and I am getting a different view. It was kind of a funny moment and then it became a great moment. Just had to share. The weekly amounts seem small, but add up all those 2 and 3 pound losses and its a lot of fat that's gone.
Diet Calendar Entries for 07 August 2010:
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1728 kcal
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Fat: 96.67g | Prot: 105.47g | Carb: 119.70g.
Breakfast: Turkey Pepperettes Slims. Lunch: 100% Whole Wheat Pita Bread, Roast Beef (Lean Only Eaten), Blue Cheese. Dinner: Nachos with Beef and Cheese. Snacks/Other: Plantains. more...
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4211 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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