Weigh In record (no journal entry) for 28 September 2019
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140.2 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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1668 kcal
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Fat: 71.33g | Prot: 113.16g | Carb: 153.91g.
Breakfast: Гречка Отварная, Жареное Яйцо. Lunch: Гречка Отварная, Запеченная или Жареная Треска, Огурец (с Кожурой). Snacks/Other: Победа Трюфель Classic, Мёд, Орехи Макадамии, Нектарин. more...
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losing 0.1 lb a week
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anastasiya_lua's weight history
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