mhairinic's Journal, 25 September 2019


Diet Calendar Entries for 25 September 2019:
1683 kcal Fat: 91.22g | Prot: 118.85g | Carb: 91.20g.   Breakfast: Crazy Jack Dessicated Coconut, Lidl Soya Drink, Walnuts, Lidl Porridge Oats, Farmfoods Summer Fruits. Lunch: Lettuce, Black Pudding, Walnuts, Tesco Bacon. Dinner: Tesco Beef Meatballs, Asda Smart Price Chopped Tinned Tomatoes, Tesco Courgette. Snacks/Other: M&M's M&M's Peanut, Chicken Breast (Skin Not Eaten), Starbucks Soy Cappuccino (Tall), Bulk Powders Pure Whey Isolate 97. more...
319 kcal Activities & Exercise: Fitbit - 24 hours. more...

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I didn’t cook - was out and snapped photo so can work out approx calories later 
25 Sep 19 by member: mhairinic

     
 

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