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Suzeque
Journal
04 Mar 13
Suzeque's Journal, 04 March 2013
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Weigh In record (no journal entry) for 04 March 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2013:
860 kcal
Fat: 31.00g | Prot: 51.00g | Carb: 94.00g.
Lunch:
Dole Wildly Nutritious Signature Fruit, Yoplait light Peach Yogurt.
Dinner:
heb tuna delights in Italian dressing, Golden Fries, Orowheat Sandwich Thins, Cheddar Cheese Slice, Bacon Cheddar Burger.
more...
2117 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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