Weigh In record (no journal entry) for 23 September 2019
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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1126 kcal
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Fat: 50.50g | Prot: 43.50g | Carb: 124.50g.
Breakfast: Sunbelt Fruit & Grain Bars - Apple Cinnamon. Lunch: Domino's Pizza Sweet Mango Habanero Chicken Wings. Dinner: Domino's Pizza 12" Deep Dish ExtravaganZZa Feast Pizza. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.5 lb a week
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