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Had decided to continue the course and am finally around the 5 pound stretch. I wonder if I can make it before anniversary dinner.
Diet Calendar Entry for 22 September 2019:
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1215 kcal
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Fat: 87.75g | Prot: 77.50g | Carb: 44.25g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Polly-O Part Skim Mozzarella Cheese. Dinner: Hidden Valley Light Ranch Salad Dressing, Polly-O Part Skim Mozzarella Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Market Side Fresh Spinach. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Philadelphia Original Cream Cheese, Polly-O Part Skim Mozzarella Cheese, Hellmann's Light Mayonnaise, Nearby Eggs Grade A Extra Large Eggs. more...
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