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So Guys I just wanted to say I am really gonna double down this week since I havent been exactly on the grind toward my loss I guess I've been only maintaining this last week I know I gotta try harder. You know, I've noticed someone who drinks alot like everyday and eats alot less and is losing weight. I think since I tried every other thing I might give this a try. I really am not a big drinker socially yes but not originally....so I doubt I'll have a problem I'm gonna try drinking more and eating OMAD. Of course I will still juice to get the veg nutrients. 😎. Wishing my ppl following a good weekend hoping to learn from y'all.
Diet Calendar Entry for 21 September 2019:
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1740 kcal
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Fat: 43.00g | Prot: 42.80g | Carb: 136.80g.
Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Tyson Foods Chicken Breast Patty. Snacks/Other: Michelob Ultra Light Beer. more...
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 Comments
It’s not about drinking, it can lead you to a negative place, or just being a grown human being doing what you can do to change your life friend. Balance ❤️
21 Sep 19 by member: jcmama777
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Always a time and place ❤️ I like my beer🤦🏻♀️ but my children, husband and work are more important 🤗🥰😘 I save room in my RDI to relax.
21 Sep 19 by member: jcmama777
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