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I’m depressed. I feel like I’m failing at everything including my diet.
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115.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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1608 kcal
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Fat: 75.00g | Prot: 83.00g | Carb: 159.59g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Tuna in Water (Canned), Mixed Salad Greens, Thousand Island Dressing, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Dinner: Mashed Potato, Thousand Island Dressing, Meat Loaf, Mixed Salad Greens. Snacks/Other: Souper Salad Sunflower Seeds, Popchips Sea Salt Potato Chips, Coffee with Sugar. more...
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gaining 7.0 lb a week
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 Comments
Hugs Nikki!!! Hang in there
17 Sep 19 by member: liv001
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