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Glad this week is over. Seems I wish my life away waiting for the week to end, my weekends really are not great either. I went to my WW meeting last night. Up .2. My food today has been good. But the day is not over. I plan to workout in a little while.
Diet Calendar Entries for 01 March 2013:
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1268 kcal
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Fat: 38.51g | Prot: 53.60g | Carb: 197.72g.
Breakfast: Morning Glory Muffins, tea, fresh orange. Lunch: 100% grapefruit juice, fresh pineapple, vinegar, Baked Lays, string cheese, cottage cheese. Snacks/Other: Yogurt Jello, Jiff peanut butter, fresh baby carrots, fresh celery, banana, string cheese, apple. more...
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3716 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 30 minutes. more...
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