Dat waren de spareribs meer dan waard! 😁
#lovethemribs #meditationmonday #backto68
|
151.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2019:
|
1051 kcal
|
Fat: 33.08g | Prot: 36.09g | Carb: 147.21g.
Breakfast: Wasa Cracker Sesam, AH Verse Jus D'orange, Komkommer (met Schil), Chavroux Geitenkaas, Senseo Dark Roast. Lunch: AH Boeren Volkoren Sesam, Chavroux Geitenkaas, Komkommer (met Schil). Dinner: Bonduelle Crispy Mais, Aviko Aardappelschijfjes, Iglo Fish Cuisine Florentine. Snacks/Other: AH Stroopwafel, Senseo Dark Roast, Latte Macchiato, Suikerklontje, Leidingwater, Douwe Egberts Koffie, AH Pitloze Witte Druiven. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleVS76's weight history
|