Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chaoskätzchen
Journal
28 Feb 13
chaoskätzchen's Journal, 28 February 2013
chaoskätzchen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2013
133.6 lb
Lost so far:
5.3 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2013:
840 kcal
Fat: 43.62g | Prot: 19.92g | Carb: 94.03g.
Breakfast:
Mandeln.
Lunch:
Edelste Pralinen.
Dinner:
Meersalz, Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Snacks/Other:
Butter, Zwieback.
more...
1705 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours.
more...
losing 2.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chaoskätzchen's weight history
view complete history