gigeny's Journal, 10 September 2019


Diet Calendar Entries for 10 September 2019:
2150 kcal Fat: 84.81g | Prot: 70.29g | Carb: 276.99g.   Breakfast: Leite com Chocolate (Integral), Walmart Queijo Mussarela, Wickbold Pão de Forma Integral. Lunch: Del Valle Suco de Caju, Batata Inglesa Cozida, Spoleto Milho, Seara Linguiça Toscana, Tio João Arroz Integral Cozido, Quero Feijão Carioca, Subway Tomate. Dinner: Garoto Talento Avelã , BR Mania Cachorro Quente, Del Valle Suco de Caju. Snacks/Other: Café com Açúcar. more...
1960 kcal Activities & Exercise: Zumba - 12 minutes, Elliptical - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...



     
 

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