jinny66's Journal, 10 September 2019

밤 잼 Clement Faugier /Chestnut spread

Diet Calendar Entries for 10 September 2019:
1371 kcal Fat: 72.12g | Prot: 42.06g | Carb: 164.35g.   Breakfast: Wasa Roggen Dunn (Extra Fine Rye,Mild Rye) Thinner Baked Crispbread (Correct Data), Dry Roasted Unsalted Almonds, Clement Faugier Chestnut Spread (Creme De Marrons Del Ardeche), N Choice 자연의선택 버석더덕마죽 프리미엄 Mushroom Codonopsis Lanceolata Yam Gruel Premium, Philadelphia Original Cream Cheese, Macadamia Nuts . Lunch: Sweet Cherries (Queen Anne, Bing), Roasted Duck (Skin Eaten), Chinese Chestnuts , White Rice (Long-Grain, Without Salt, Cooked) , Thai Papaya Salad Fo CKD,Low Sodium,ส้มตำปลาร้าลดเค็ม ลดหวาน. Dinner: English Stir Fried Noodles with Vegetables, Vietnamese Sausage,  Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Rice Noodles (Cooked), Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Ground Pork (Cooked) , Lettuce, Mackerel. Snacks/Other: Halter lemon bonbons (candies) sugar free, Sweet Cherries (Queen Anne, Bing). more...
2153 kcal Activities & Exercise: Driving - 1 hour and 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 20 minutes. more...

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Comments 
460칼 😂😂 먹는양은적은대 ㅎㅎ 칼을 업총놉내요 😂😂 위안애 반두 못채우면서 ㅠㅠ 
09 Sep 19 by member: jinny66
😲😲 
09 Sep 19 by member: seona93
땅콩버터 안샀으면 🌰 잼 샀을 겁니다. 다 먹고 사려고 장바구니 담아놨습니다🛒 
10 Sep 19 by member: hobodon (호주부)
hobodon 님 밤잼이좋은대 당이놉아요 잼 10g 당이 5g😣😣 
10 Sep 19 by member: jinny66

     
 

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